How do I use the Body Fat Calculator (Navy Method)?
Enter your values in the fields and the result updates instantly as you type.
Body Fat Calculator (Navy Method)
Estimate body fat percentage using Navy circumference method.
Required for the formula selection (male/female equation).
Height in centimeters
Measure at narrowest point
Measure at navel level
Results
Body Fat Percentage
15.356507 %
Category
Fitness
Formula: Body fat % using U.S. Navy equations based on sex assigned at birth and body measurements
Frequently asked questions
What formula does this calculator use?
Body fat % using U.S. Navy equations based on sex assigned at birth and body measurements
Can I use decimal values?
Yes. Decimal inputs are supported for most calculators. Integer-based tools use rounded integer values where appropriate.
Is this calculator free?
Yes. CalcuNimble calculators are free and optimized for fast everyday use.